An active life requires women to gather their hair in a tuber. But you do not have to damage your hair every time you do so. In fact, it can be quite gorgeous and attractive.
Many young girls come to us with their hair damaged with different kinds of hair elastics. Never (or very rarely) use hard rubber, silicone, also in the form of telephone cord hair elastics.
Use only very soft hair elastics or hair clips that are gentle on the hair.